The Faith Finess study group that met on 14 January focused on the topic of mindfulness, a hot issue among both mental health professionals and those non-specialists among us. The narrative below captures the essence of our latest discussion as shared with that day’s class participants. More than simply a summary, the essay extends our talking points. What is mindfulness? There are different ways to define this term, and most that are helpful involve a definition that highlights a particular state of awareness. In this way, mindfulness involves being awakened emotionally, intellectually, socially–and i’d add spiritually–to an individual’s place in the universe. Our place, yourRead More →